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Hello, I'm Justin Everett.

National Board-Certified Health & Wellness Coach (NBC-HWC), Nutrition & Lifestyle Consultant, 2012 MTSU Graduate, B.Sc. in Nutrition and Food Science, Conc. Dietetics, and Founder of Sacred Science Health Coaching

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At Sacred Science Health Coaching, I help people turn good intentions into lasting change.

Many people already know what they should be doing to improve their health and well-being. The challenge is staying consistent when life, stress, competing priorities, and old habits get in the way.

Through personalized nutrition guidance, empathetic support, accountability, and evidence-based behavior change methods, I help clients bridge the gap between knowing what to do and actually following through.

Whether your goal is better nutrition, weight management, increased energy, healthier habits, or greater overall wellness, coaching provides the structure and support needed to create meaningful, lasting results.

My mission is simple: to help people build healthier, balanced and joyfully content lives through sustainable change.

 

 

Meet Justin Everett

For more than 13 years, I have helped clients improve their health through nutrition education, meal planning, weight management support, and chronic disease education. Throughout that time, I observed a common pattern:

Many people understood what they needed to do and made significant progress—but some struggled to consistently put that knowledge into practice effectively.

This realization led me to pursue advanced training in health and wellness coaching, allowing me to combine nutrition expertise with evidence-based behavior change methods that help clients create lasting change.

Today, I integrate both disciplines in my work:

• Nutrition education and guidance

• Personalized meal planning support

• Health and wellness coaching

• Accountability and follow-through strategies

• Motivation development

• Goal setting and action planning

• Behavior change science

• Motivational interviewing

My approach is collaborative, supportive, and personalized. Rather than offering one-size-fits-all solutions, I work alongside clients to help them identify what matters most, overcome obstacles, and create practical plans that fit their unique lives and circumstances.

I believe meaningful change happens when knowledge is combined with support, accountability, and a clear understanding of what truly motivates each individual.

 

 

Professional Credentials:

Justin Everett, NBC-HWC

National Board Certified Health & Wellness Coach

I am board certified through the National Board for Health & Wellness Coaching (NBHWC), the leading credentialing organization for health and wellness coaches in the United States.

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The NBC-HWC board certification examination is administered in partnership with the NBME(National Board of Medical Examiners), the same organization responsible for the United States Medical Licensing Examination (USMLE) taken by physicians seeking medical licensure in the United States.

This certification reflects professional competency in:

• Evidence-based behavior change

• Motivational interviewing

• Client-centered coaching

• Goal setting and accountability

• Health behavior change strategies

• Wellness vision development

Additional Education & Training

• Bachelor of Science in Nutrition and Food Science from Middle Tennessee State University

• Master Health Coach Certification from Dr. Sears Wellness Institute

• National Board Certified Health & Wellness Coach (NBC-HWC)

• More than 13 years of experience providing nutrition education, meal planning support, weight management guidance, and chronic disease education

• More than 3 years of professional health coaching experience utilizing evidence-based behavior change methods

 

 

Why Health Coaching Works

One of the most interesting findings in health behavior research is that information alone rarely creates lasting change.

Many people know they should:

• Eat healthier

• Exercise more regularly

• Reduce stress

• Improve sleep habits

• Follow through on important goals

Yet knowledge alone often isn't enough.

Research consistently shows that lasting change is more likely when people receive support, accountability, structure, and guidance that helps them turn intentions into action.

Health coaching helps bridge that gap.

By combining nutrition expertise with clinically supported behavior change methods, coaching helps clients:

• Clarify their goals

• Identify barriers and obstacles

• Develop realistic action plans

• Build motivation and confidence

• Create healthier habits

• Stay accountable over time

The result isn't simply learning more about health.

It's learning how to consistently apply healthy choices in everyday life.

 

 

Ready to Make Progress?

Whether you're looking to improve your nutrition, lose weight, build healthier habits, increase your energy, or create greater consistency in your life, coaching can help provide the structure and support needed to move forward.

👉 Schedule a Free Consultation

Let's discuss your goals, explore what support might be most helpful, and determine whether coaching is the right fit for your needs.

👉 Explore Coaching Programs

Learn more about the coaching options available and find the level of support that best fits your goals.

👉 See What Clients Are Saying

​Read testimonials from individuals who have used coaching, nutrition guidance, and behavior change strategies to create meaningful improvements in their health and well-being.